Help for today, Hope for tomorrow

RESOURCES

What is Cognitive Behavioral Therapy anyway? >> CLICK HERE

What is EMDR & how does it help trauma? >> CLICK HERE

What can I expect from counseling? >> Erin's Blog -- Therapy: What's it really like?

We want this page to be useful to you! If you have suggestions for other resources you'd like to see on here, just send us an email at pattpsych@gmail.com!

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Patterson Psych Group, PLLC 

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